Victoria: WEEK1

Practicum:

My PR practicum kicked off this past Monday morning on March 12th. I walked into HeartPress PR and felt immediately welcomed by the team and was gifted my personal HeartPress PR coffee mug. My heart was so full and right in that moment I knew I had made the right choice. It took approximately 1 minute to make new connections in the PR industry in Victoria – thank you HeartPress PR for this opportunity and for being so kind!

My first week consisted of learning our brand voice, getting to know our current clients and the new projects we have upcoming. In addition to this, the team had two big presentations and an important pitch that I got to sit in and take part in. My first week was full with a lot of work and that was just the beginning. I love every minute in the office and as each day goes by I am now more than ever sure about my career choice in PR.

Lululemon:

When it comes to lululemon I was not nervous to meet the team at all. Walking into lululemon felt like walking into a room full of more ‘family’ members! New faces with big smiles and filled with lots of love, positivity, and energy! The store felt like home and I am so grateful to be a part of such an amazing company – #joblove.

Two tools we use for communication – check it out:

Slack

-Constant Contact

Coffee Shop Of The Week:
Caffe Fantastico was the first coffee shop I went to and the views in this shop are beautiful! My supervisor and I took our one-on-one meeting over to this cafe on a sunny day and the scenery was beautiful! You definitely need to try there peanut butter cookie with a side of Cafe Au Lait (coffee of the day) – textured steamed milk. Your choice of texture!
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Weekend:
St Patricks Day – Woo! I hit up The Canoe Pub and a live local band called OK Charlie performed top hits – you bet I was on the dance floor singing a long!
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Stay tuned ! 
I will be blogging weekly about my experience and takeaways throughout my time at HeartPress PR, new findings in Victoria, coffee shops – obviously!, lululemon Victoria, and my networking experience.
xoKleyra
-gopublikk
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To be inspired. 

As you all know, we attended CommYOUnityYVR’s screen night event at the Settlement building in Gastown on Saturday, June 10th. The power of personal connection is truly amazing because to give and connect with creative people in this world is divine. We want to start off by thanking Kiana Heighton for bringing everyone together and making this night happen. The whole team did a spectacular job with setting the relaxed, yet fun ambience. For those who haven’t been in the Settlement Building, the decorations and natural lighting coming from the windows turned the place from feeling cold to cozy; it’s what made the place look so unique and beautiful. It had the guests feeling cool because of the airy, open mood. This became so evident as the night went on and the space continued to fill up. People continued to vibe off each other’s energy and the night became that much better. We can vouche for that because the moment we walked into the building we both felt the burst of connection; a warm, tingling sensation. To be in a room that allows relationships to be built by countless supporters and entrepreneurs is truly influential. The evening started off with short delightful conversations with old friends, while leading into business like conversations with others.

Spread love and give these humans a follow.||#thebeautyofnetworking 

Kleyra Gonzalez – Founder of Gopublikk || @gopublikk |MIA: Kelly Gonzalez 

Personal trainer, Penny connecting with Oxygen & Ride Cycle Instructor Barb  @bunnybarbbee  || @pennydnbfit

Social Media Coordinator, Ashley connecting with Kleyra. Support this business babes new business @coast.social – @ashmrosiee  

We love to hear each other’s stories and business goals. After all, listening to what others have to say and seeking support is key to learning something new everyday. We listened to Alanah Morin introduce the group of individuals that took part in putting the night together. Alanah is also a member of Community For A Sustainable World  (@communityforasustainableworld)and the Co-founder and Director of Operations.

As the evening carried on we got to know what each entrepreneur is challenged with, what community means to them, and a little about the industry each entrepreneur works in.

So what was our big take away from this night?

Networking is a big part of getting yourself out there, but you don’t always have to focus on that. To be present at a night like this reminded us how much we appreciate and enjoy genuine conversations. Laughing while working is great for your soul – work doesn’t always need to be serious – #laughalot.

Before our business foundation can even begin to support and empower other businesses we must understand where others are coming from. Therefore we like to start every conversation by: asking questions, finding commonalities, and just listening. We’re not perfect, but over time the more events we attend, the better we’ll get at doing these 3 things. So our second take away from this night is recognizing the power of your words and communication. So we are making it our goal to voice wisely and to not expend it wastefully from now on.

Shoutout to COMMYOUNITYYVR once again for a fun and giving evening.














S p r e a d l o v e 

Entrepreneurs in photos:

Sandy Martin- Corte – @epicexistencelife

Spencer J Steele – @spencerjsteel – check out his soundcloud.

Ashley R –  @coast.social – @ashmrosiee  

Penny E – @pennydnbfit give this babe a like on Facebook

Barb B –  @bunnybarbbee

Mhark M – @mhark – looking for a new look? Mhark is your guy! Check him out at black2blond.ca

 

 

 

 

 

 

 

-Gopublikk

 

 

CommYOUnityYVR

“It’s a twin thing”

– gopublikk

In early March we were approached to take part of an inspiring project, CommYOUnityYVR. The last couple of days you have seen us mention this event in our social media channels – we’re super excited and touched to have been asked to take part in such an inspiring project. The screening event for CommYOUnityYVR is tomorrow, June 10. It is aimed to promote local entrepreneurs to share their story and inspire others. We are grateful to have been asked to take part in such an amazing project and vision because we love to share stories and collaborate with locals – we love what we do. Kiana Heighton, director of the show, Co-Founder and Community Event Director of Community for a Sustainable World collaborated with a total of 30 entrepreneurs from different fields. Kiana asked questions (tough ones too), and dug deep to reveal each story and have it presented publicly on screen night to a group of local individuals. A big shoutout to Sandy M for all the editing and her videography skills, and another shout out to Tessa B and Ashley R for coming together and bringing a vision to life.

We are ready to mingle, eat, and have some drinks on Saturday! More importantly, to collaborate, connect, and speak to many entrepreneurs and individuals. We look forward to sharing our story, learning about others obstacles, challenges and success. To inspire and be inspired!


As entrepreneurs, we are thrilled to be a part of this moving project that will be happening this coming Saturday. We shared our story with Kiana and got deep down and personal with her about Gopublikk as a business and how we started laying the groundwork for success. Being part of this screening brings us so much joy – to be a part of a night that can impact not just one person, but several from the community to commit to an unrelenting pursuit of a goal they may have – that itself is rewarding. We love what we do and you’ll find us sharing that in everything that we do.

This Saturday it is going to be an honour to be in a room filled with many individuals that share the same vision; bringing the community together.

Catch us at 397 Alexander St. Vancouver, BC V6A 1C4 🙂

(Yeah, we put the address there on purpose!)
Gopublikk

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Written by Kelly Gonzalez 

#kellsnklersroadtosuccess

It’s a new year and we are excited!

Thinking about everything that we did in 2016…well naturally because we’re both woman who are emotional and busy, I think of the word “Panic.”Because of the amount of work projects we’ve been a part of, it has been one hectic year for us. Despite the success we’ve obtained and the goals we’ve achieved, our road to get there was difficult- but not impossible. Before we get started on how we felt this year, we want to say that we are happy and thankful for all the people we connected and partnered with. Throughout our journey, some of these people have motivated us even more to make movements that empower others, but mainly one another. Not only have we grown individually, but together as business partners we have stepped it up and also grown immensely. We embarked on a new approach for our business and really turned something from good to great.

Now with 2017 here, Kleyra and I are looking for nothing but the same thing – if not more. We stand by one another, we help and support one another, and we also challenge one another. We believe and hold ourselves accountable to a lot of things. Before Kleyra and I started Gopublikk we knew that going into it we had to prepare ourselves mentally; tell ourselves that anything is possible and that patience is a virtue. With those two things in mind, we both became capable of maintaining the same level of intensity and commitment to make things happen – even when it gets tough. Lets face it, overcoming adversity isn’t easy.

2016 was rough because we definitely were fighting against time. We realized that we needed to get so much done in less time. This was our fault. Being able to execute things accordingly resulted in sleepless nights, lots of shakes to replace meals, and long nights of scheduling. For this reason, we found ourselves trusting our instinct more then usual to get things done. Their had been many moments where we were just sitting at our dinner table contemplating how things were going to be completed with so many ideas and things in mind. With all things considered, we started feeling anxiety and feeling stressed because we both would get overwhelmed with our homework, other jobs, and our home life. Our life isn’t balanced. We can try and say we divide our time equally, but realistically we just know that as long as we make time for the things we want and the people we love; we’re more than okay. By making room and setting this as a priority for the two of us, it helped make things a lot easier and bareable. Love and support goes a long way. Anyway, last year we gathered our thoughts and process during the year and this year we did it before it started – we’re already on a roll!

Get ready for us Vancouver!

 

Gopublikk

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Written by Kelly G.

 

 

 

 

 

 

 

Kelly goes publikk: Self Love + Self Confidence

Our ability to dream is greatly impacted by our self confidence.” – #IDARETODREAM 

I decided to write this blog in bold writing because this topic about self love and self confidence to me is very strong, impactful, and valiant. 

Sharing about my experience and journey on how to learn to love myself again was hard and makes me vulnerable.

It took a lot of self talk, and friends and family to continuously remind me about my worth and accomplishments; describing me by using words like: beautiful, strong, hard working, badass and loving.

Truth was, my self love tank shrunk down to the size of a bottle cap. It was 2 years ago when I spent a whole year to try to understand what it’s like to love yourself again. 

Although, I knew where and what I wanted to do in life, something was getting in my way. It was like this dark cloud was hovering over me and I didn’t know how to get it to go away. All I knew was that this feeling didn’t effect my work life. I knew this because I continued to receive opportunities and acknowledgement. This emptiness that I felt affected me internally. I walked around with a mask on my face. Aside from my best friend and sister, others always saw me smiling, laughing, and joking around with people. Nobody saw that I was in emotional agony. Even though I was successful and doing everything right, I still wasn’t happy with my self. I didn’t feel like anything that I did was enough – that I was enough. It was a terrible mindset. 

Then one day, I went on a hike and reminisced on all the good times I had with this one human being. I started to self reflect. By doing this, I realized that just because one person did me wrong and made me feel awful things, didn’t mean I wasn’t worth it; although it felt that way sometimes. This realization is what made me become relentless in reaching my dream goals. From that point on, I felt excitement and happiness. I accepted, respected, and appreciated myself as a whole. It felt like a “eureka” moment. I started accepting and believing all the nice inner and outer beauty compliments. I chose to allow myself to make mistakes and not to berate myself for making them. I chose to not question the things that I did for the one person I fell in love with because it was never done with the intention to cause harm or hurt. This thought process and change allowed me to grow into a stronger person, as well as an ego- and that’s not a bad thing. I became confident again and I felt like I was back to my normal self. It was the best feeling ever. 

I believe that self confidence starts with self love. When you love yourself, you don’t seek for approval. I for one am still practicing self love. It’s not a destination. It’s a foundation – the pillars that keep you up and grounded. So I encourage you all to step outside and take a breath of fresh air.

Join Kleyra and I at the Dare to Dream Soirée event on November 22, to help the “Free To Be” program raise funds. 

#GIVINGBACKISSEXY





Written by: Kelly G